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Step 1 - N° 32

Psychic Protection – How to protect yourself from negative energies (Part 1)

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Psychic protection is the first reason why you should begin a spiritual journey.

It is not easy to explain to someone who has just started to learn about the energy world we live in why we should protect ourselves psychically, as he underestimates energy and thinks that, ignoring it, energy will cease to exist.

But misfortunes, diseases, energetic influences do not cease to exist just because you ignore them; they will affect you every day since you have no protection to prevent them from doing so. There are many reasons to protect yourself: to stop others from hurting you, to feel comfortable when you go out, to feel more peaceful when you’re home, to feel happy when you are on your own, to stop getting hit by weird negative emotions that sabotage your day, to stop being afraid of the dark, to be able to sleep every night without any noise or sudden sensations that disturb you, to keep entities out of your house, to live in a quiet and reassuring environment, for the love of your family, to protect even those who know nothing about energy but suffer because of it every day, to feel stronger, to stop misfortune from hitting you, to stop suffering because of the so-called jinx and other people’s envy, as you know well how much harm they can cause. There are so many reasons why you should protect yourself, but I sum up all of them in one sentence: to spiritually evolve and get rid of problems.

Psychic protection is the most important technique that each of us should know and practice constantly, in addition to meditation. Every day we unconsciously receive energetic influences from other people, from the environment we live in and from those presences surrounding us, which condition our thought, our mood, our health, but also our most important choices and decisions. Protection truly helps prevent these energies from entering your life and changing it against your will or affecting it in a negative way, it prevents them from lowering our conscience, and from causing all kind of problems that would also affect our evolution.

Psychic protection will shelter you from all sorts of negative energy that during your life would hit and hinder you, and these energies are a lot more than you could ever think. For example, misfortune is one of them, because it is a negative energy that sneaks in your sphere of life and keeps you attracting bad situations, leading you to a continuous, never-ending discontent. Bad luck is something you can’t stop with your own hands, as it almost seems unreal as long as it doesn’t hit you, but when it does, it makes you feel like the whole world is collapsing on you because you don’t know how to stop it.

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Every time something goes wrong, you get back on your feet and think it will be the last one, but then yet another one shows up stealing your energy and hope: it’s all due to the lack of protection. Call it bad luck or whatever you want, but it is negative energy that revolves around you and keeps striking you again and again, entering through a new way in, which is different every time but very effective to make you feel even worse than the previous time. Protection stops these entry holes and prevents negative energy from hitting you and making you sick, so that your daily life becomes so much easier. Problems don’t embellish our lives, they ruin it, but still we let them in because we don’t know how to stop them, since no one ever taught us how to do it. Therefore, Psychic Protection is the best way ever to avoid many everyday problems that will no longer manage to take shape and approach those who practice it, because it creates a barrier that prevents negative situations and people from approaching us. Of course, you will be able to understand and trust its effectiveness only after obtaining some results that prove it to you, and to obtain them you have to protect yourself and pay attention to what changes. If you start protecting yourself, you will no longer have any reason to believe otherwise, but you will understand this only when you start to practice seriously.

Psychic Protection also defends you from negative presences, for example entities, larvae, etc., preventing them from approaching and hurting you. Protection can defend you from bad things that happen every day, as well as from energetic, paranormal and dimensional events that some people fear more than others. Protection is meant to keep you safe without having to hide or lock yourself up at home because of your personal worries, let alone giving up on spiritual experiences you know nothing about and that scare you for this very reason. As a matter of fact, Psychic Protection allows you to carry out your experiences without having to fear any negative feedback. If so many people go through paranormal experiences and are still alive and feeling well, it is because they have protected themselves, unlike those who ignore the problem and keep on letting it affect their lives. Protection allows you to walk out of the house fearlessly and to leave your daily comfort without being afraid of running into something you don’t like. That’s what protection is meant for: to protect you from what you fear or from what you don’t want to run into. Being positive during your life is very important, but it’s not always enough to prevent problems and negativity from hitting us; so we need something stronger than just a good mood, because this helps us to overcome obstacles but does not prevent problems from entering our lives and, in the long run, these would make it impossible to feel at peace with ourselves. So it’s true that feeling positive during the day is good for you and pushes some negativity away, but it doesn’t protect you completely: if only this were enough to defeat all evil, there would be no more adversities in the world. Since we need a real Protection that allows us to remain calm throughout our daily lives without necessarily being alert everyday waiting for something bad to happen, we will have to defend ourselves with practical techniques allowing us to be shielded from negative energies and negative people.

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The technique of Psychic Protection is very simple, yet much more effective than it seems. The more you practice, the greater its strength and resistance will be, therefore strengthening it often will help make it impenetrable by what might strike us from the outside. I would like you to try a very simple, direct and fast session, which allows you to feel better and safe when you are in and out of the house. Hence, I suggest you to sit comfortably because we will practice Protection for the next 10 minutes. When you are ready, keep on reading and carefully carry out the following steps.

 

 

 

Start breathing some prana in to feel relaxed and to fill you up with energy

 

 

Attract white and bright energy around you

 

 

Feel relaxed as you attract pure energy that begins to surround you

 

 

Visualize the white energy increasing, surrounding you and making you feel good

 

 

Perceive the positivity of white energy, of prana, increasing around you

 

 

Feel a deep peace that makes you feel good. Prana is increasing around you

 

 

Let the energy around you begin to move, as if it was revolving around you.

 

 

The energy increases, it becomes brighter, and starts to surround you with more density.

 

 

Feel the white energy, pure and bright, surrounding you, and start using it to create a sphere where you’re sitting in the middle.

 

 

Visualize energy taking the form of a compact sphere that protects you inside.

 

 

Its shape is spherical, it doesn’t get oval nor takes the shape of your body, but it must be a perfect sphere

 

 

On each side of your body, behind you, above your head and under your feet, the sphere is shaped like a glass Bubble, from which you can see through but nothing can come inside to hurt you

 

 

Breathe prana and feel safe inside your bubble

 

Attract more prana inside your Bubble, wishing that it protects you from any kind of harm, preventing this from entering

 

 

Make this Bubble big, about 1.50 meters far from each side of your body; it becomes harder and harder, more and more impenetrable

 

 

Inside your Bubble you must feel safe, protected, without the slightest fear of what surrounds you, because it’s protecting you

 

Although it is impenetrable by negative energies, you can keep on attracting white prana inside the Bubble, as it is positive energy. So attract white prana and use it to reinforce the Bubble and to make it more compact.

 

 

Let the white energy enter the Bubble and fill it up completely, so that it contains you and the energy that protects you.

 

 

Feel safe inside the Bubble, specifying that you want to protect yourself from any kind of evil that might approach you.

 

 

Relax and feel peaceful, because the Bubble is born and you can start to feel safe.

 

 

Breathe white energy inside of you… and when you feel complete, you can end the Protection and get back to reading this lesson.

 

Welcome back from Psychic Protection. I hope you feel the positive energy that’s starting to work to protect you. Of course, the session you just went through is basic, then with time we will add new details to increase its power. Protection is very important and needs continuous energization, so I suggest you to practice it very often, even for just 5 minutes. With this lesson I taught you how to perform the technique for 10 minutes, but when you don’t have that kind of time, even 5 minutes can be enough, just try not to lower them further. Keep in mind that protection needs energy and a certain practice, so the more time you pursue it, the greater its strength will be, whereas if you let too much time pass between one session and the next, you risk that it weakens too much and can no longer do its duty to protect you. My advice is to practice Protection almost every day, so that its protective power stays strong and increases with time, making it more and more capable of tracking problems down and keeping them out of your life.

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Practicing Protection only once and making it last for more than a few days ends up weakening the Bubble too much and preventing it from doing its job. This is why I encourage you to practice Protection more often during the week, even when you think there’s no need, so that the Bubble won’t leave you uncovered and will be able to protect you when those problems arrive out of the blue, trying to ruin your day; if Protection is constant, unexpected attacks won’t manage to surprise you anymore, as they are interrupted and kept away from your Protection before they strike you.

With the next lesson, I will teach you how to protect the energy of your entire House and improve your personal protection. In the meantime, you can start to strengthen your Bubble and make it stronger to protect yourself from negative energies that strike you during the day. I will be happy to read about your experiences with the practice of the Bubble so that you can see the differences between the first session and those that you will practice in a while. So I invite you to leave a comment below telling us how you felt trying this new technique and how was your experience. I hope you will improve in this practice and notice all the benefits that Protection grants us in our everyday lives, as well as in our spiritual lives. I look forward to reading about your experience!

Then, I suggest you take a look at this short illustrative video that I created, to show you what happens during the creation of a Psychic Bubble. I decided to show it only now so that you could experience your personal feelings first, and only later receive confirmation of what you saw and perceived during the technique. Click here and enjoy the video. Remember to like this page and subscribe to our channel.

End of page 6 out of 6. If you liked the article, comment below describing your feelings when reading or practicing the proposed technique.

This document is the translation of the original article https://www.accademiadicoscienzadimensionale.com/archives/4270 on the Accademia di Coscienza Dimensionale website.

This document is owned by https://www.accademiadicoscienzadimensionale.com/. All rights are reserved, any unauthorized use, total or partial, of the contents included in this portal is prohibited, including the storage, reproduction, reprocessing, distribution or distribution of the same contents through any technological platform, support or telematic network, without prior written permission of the Dimensional Consciousness Academy, ACD Any violation will be prosecuted by legal means. ©

2325 comments
  • si.francesca - 18:00 24/03/23

    Bellissimo mi sento già più sicura di me e contenta , continuerò ovunque mi trov

  • Galanasoul Medaglia per aver completato lo Step 1 - 19:25 16/03/23

    L´ho praticata un paio di volte, ma adesso che inizio ad essere piu´ cosciente e a spingermi oltre nella mia ricerca, sento che devo farla spesso. So anche di dover proteggere l´ energia della mia casa, in quanto ho visto energie negative all´interno della mia camera da letto ieri. Ora vado a sentire. Grazie!

  • astro_ - 23:36 14/03/23

    Lascio questo commento dopo aver praticato la tecnica per circa una settimana, noto molta più lucidità mentale, mi sento meno triste e ansioso durante il giorno, fa sentire più positivi e sollevati e eventi un po' antipatici come anche solo pensieri sabotanti arrivano ma con intensità molto più fioca. Il sonno è migliorato tantissimo in qualità. Grazie ACD ❤

  • barb - 14:22 14/03/23

    Meravigliosa esperienza 🥰 continuerò a farla tutte le volte che posso perché percepisci veramente un senso di sicurezza e comforto🙏

  • Giusy - 08:13 09/03/23

    Percepire l'energia che sfiora la pelle una sensazione di forza e protezione. Ho sentito fin dall'inizio l'energia bianca, fino alla fine. Lascianuna sensazione di pace e protezione alla fine. Grazie di tutto

  • leti Medaglia per aver completato lo Step 1 - 22:21 06/03/23

    questa tecnica mi ha dato tantissimo, la pratico abbastanza spesso e sento molto bene la sua protezione. Ho iniziato a sentirmi più sicura di me, per poi reagire diversamente ai comportamenti negativi delle altre persone, è come se una goccia d’acqua scivola su un impermeabile, questo per me fa la bolla. È importante la costanza nella pratica per renderla veramente efficace. Sono curiosa di praticarla anche per proteggere le mie figlie e il mio compagno che sta pesando un brutto periodo.

  • nardino - 08:43 05/03/23

    Avevo sperimentato qualcosa di simile mai per 10 minuti, gli effetti sono notevolmente diversi, dopo i primi 5 minuti la luce bianca la si percepisce concretamente. Seguirò il consiglio di praticare la protezione ogni giorno❤️ grazie

  • aris - 04:01 03/03/23

    Sicuramente una pratica da fare, è interessante sapere come proteggersi dalle energie negative , dalla sfortuna. Insomma, io la pratico e ci si sente meglio poi. Bello anche il video , rende l’idea della bolla di Prana bianco.

  • Alemando Medaglia per aver completato lo Step 1 - 01:45 01/03/23

    Non prendendo sonno, ho deciso di dedicare tempo all'accademia ❤️ riprovando la protezione psichica data da questo articolo. Man mano che la svolgo noto sempre dei cambiamenti anche a livello di umore. È capitato di fare alcuni esercizi per poi vivere l'esperienza non sempre in terza persona e sentirmi meno appagato dalla pratica anche se in qualche pratica di protezione avanzata è richiesta la visualizzazione in terza persona. Questa volta ho vissuto tutto in prima persona notando nettamente una soddisfazione maggiore! Sono contento di aver impiegato così il mio tempo dedicandomi a qualcosa di utile per me stesso 🧘🏻‍♂️❤️🍀 grazie A.C.D. di aiutarci a raggiungere il risveglio spirituale ❤️ non sempre è facile tenere lontano il Low da i suoi infiniti giochi d'astuzia nei nostri confronti, spero di migliorarmi nuovamente e contrastare anche ciò perché siamo solo agli inizi prima di arrivare a ottimi risultati per questo bisogna non demordere mai 🍀

  • beatrix - 22:09 28/02/23

    Wow. Una tecnica semplicissima. Ricordo da ragazzina avevo iniziato sessioni di questo tipo perche mi ero avvicinata a queste tecniche. Non so come mai le abbandonai ma sono felicissima di reinserirle nel mio quotidiano

  • atys Medaglia per aver completato lo Step 1 - 20:02 26/02/23

    Ho seguito la voce ed ho visualizzato la Prana che pian piano si accumulava intorno a me fino a formare la bolla, e durante la visualizzazione riuscivo addirittura a percepire le sue pareti solide e dure! Ora è qui che mi circonda, lo sento, e mi sento completamente al sicuro!

  • andreatoma Medaglia per aver completato lo Step 1 - 23:09 25/02/23

    La protezione psichica è molto importante e sono diversi i motivi per iniziare a praticarla: difendersi da chi vuole farci del male e dalla sfortuna, essere sereni, evitare le emozioni negative, per dormire bene, evitare che entità entrino nella tua casa e per proteggere i tuoi cari e anche chiunque non sa niente della protezione psichica. È una pratica che andrebbe effettuata sempre assieme alla meditazione per evitare che le influenze energetiche negative ci colpiscano e direzionino le nostre emozioni e la nostra vita dove non vogliamo. Più la pratichiamo e più essa sarà efficace, la protezione tappa i buchi che le energie negative creano ogni volta di nuovi per entrare nel nostro corpo energetico e influenzarci. Pensare positivo è sicuramente un ottimo modo per vivere bene, ma non è sufficiente per evitare di imbattersi con le energie negative che ogni giorno cercano di infiltrarsi in noi e così entra in gioco la protezione psichica. Conviene praticarla spesso anche quando pensiamo che non ce ne sia bisogno infatti quando ci capiterà un imprevisto eviteremo che esso ci colpisca perché ci sarà la bolla a proteggerci.

  • saundwave - 18:38 20/02/23

    super articolo per imparare la protezione, la pratica con la costanza sono cose fondamentali per avere i risultati, provvederò ad inserirla nella mia quotidianità, bello il video che ti fa capire come si muove l'energia attorno a noi.

  • lorenara Medaglia per aver completato lo Step 1 - 23:21 17/02/23

    Prima di conoscere l Accademia ignoravo categoricamente l importanza della protezione psichica. Iniziando a praticarla regolarmente i risultati si sentono molto chiaramente, ci si sente al sicuro, protetti, si hanno meno grattacapi e problemi quotidiani. Nell articolo c è scritto che occorre anche per non venire disturbati da rumori durante il sonno, purtroppo nel mio caso non aiuta in questo frangente, forse sbaglio qualcosa o forse non la faccio abbastanza potente da difendermi anche da questo problema, che alla lunga sta diventando estenuante.. Per il resto è un vero portento e ringrazio per avermi insegnato a praticarla. Portare semplici pietre di protezione o recitare delle frasi non è sufficiente per schermarsi a sufficienza. Questa tecnica dovrebbero insegnarla a scuola.

  • Alemando Medaglia per aver completato lo Step 1 - 21:28 13/02/23

    Ho provato ad effettuare in corso di svariato tempo la tecnica di protezione psichica.. ho notato come da consigli che se si medita prima in non pensiero su i chakra si ottiene maggior efficacia sulla protezione. Consigliatissima e utile comprese le protezioni degli step successivi, ottima tecnica per migliorare un po' le proprie vite e la propria consapevolezza 🧘🏻‍♂️🌱